Chickpea Biryani

  • Servings:
  • Calories:
  • Protein:
  • Fiber:

Ingredients

  • 3 Tbsp canola oil
  • 2 large onions, cut into halves and sliced
  • 2 cups chopped broccoli
  • 1 cup chopped green beans
  • 1 chopped carrot
  • 1 can chickpeas, drained
  • 2 tsp garam masala
  • 2 cloves garlic
  • 3 tsp grated fresh ginger
  • 2 cups basmati rice
  • 1 cinnamon stick
  • 1 bay leaf
  • 2 cups vegetable broth
  • 1/4 tsp tumeric
  • 1/4 cup chopped almonds

Instructions

  • Add 1 Tbsp of oil and the onions into a pot, cook until it starts to brown.
  • Add 1 more Tbsp of oil, and broccoli, green beans, and carrots. Cook until softened.
  • Add chickpeas, garam masala, garlic, and ginger.
  • Separately in an instant pot, add 1 Tbsp of oil, rice, cinnamon stick, bay leaf, garam masala, ginger, garlic. Cook for about a minute in sauté.
  • Add broth to rice, cook for 7 minutes. Vent, add tumeric, and mix.
  • Toss the rice and vegatables, and serve.

Notes